YOGA WITH HOMESOULSOMATICS.
YOGA WITH HOMESOULSOMATICS.
Hannah is a passionate and dedicated yoga practitioner and instructor with a strong commitment to holistic well-being. She has over three years of professional teaching experience in the UK, including specialised Yoga for Stress and Anxiety and Yoga for Addiction Recovery.
Hannah’s passion lies in teaching restorative classes, although her background in personal training also draws me to the active and strength-focused aspects of movement.
Hannah’s training journey led her to India, where she acquired profound knowledge of asana, pranayama, and yogic philosophy. She completed her 200-hour Yoga Teacher Training Course (YTTC) in Hatha Yoga, followed by 200-hour Kundalini Yoga training in 2022, enriching her teaching repertoire.
“My vision as an instructor is to embody the essence of an encouraging, safe, and inspiring leader. I aim to create a space that is both nurturing and liberating, allowing individuals to somatically experience connection and self-compassion, enabling them to live their lives with presence and authenticity.”
YOGA FOR 12 step recovery
Y12SR serves as a relapse prevention resource, a tool to support serenity in a sober life. A Y12SR (Yoga 12 Step Recovery) meeting combines 12 step recovery and yoga practice to embody both principles of the 12 steps and yoga. The sessions are typically themed around the spiritual centre of both.
A session will begin in a meeting format, where attendees will have a chance to share and a theme will be chosen which the yoga practice will be based on.
Nikki Myers, founder of Y12SR says we must make our “intentions become stronger than our dysfunctional patterns.” We can cultivate this through a felt-sense, tuning into sensation before trying to navigate through the mind.
Who is Y12SR for? Anyone choosing to recover from any addiction. ALL A’s are welcome. What Y12SR is not: replacement for working through the steps with a sponsor or therapy.
Y12SR has permission from the AA World Service Organisation to use the steps. If you’re are a treatment centre or prison service interested in Y12SR sessions please get in touch.
These classes are donation based - you are more important than your money. 1/3rd of any donations are sent to charity Addiction Family Support: an organisation supporting families affected by addiction. 1/3 goes towards zoom or room cost. Click here to make a donation.
IN PERSON YOGA CLASSES
yoga class enquiries
Wake up and get charged up for your day with a morning vitalising vinyasa class, release or find your evening calm down with a relaxation class.
schedule
6pm restorative melt on your mat yoga - 4 week block
Location: Broughton Village Hall
Dates: Wednesday October 1st, October 15th, October 22nd and October 29th. All you need is a mat and a blanket. (Please note there is no class on 8th October.)
Investment: £28 for 4 weeks
9am saturday morning garden flow
Location: Scawby
Pay as you go: £7 per class. Class will go ahead if weather permits.
All you need is a mat and a blanket. Email for address and bank details.
online yoga classes
Private Embodiment & Rejuvenating Yoga (Online)
You’ve built a life—but you’re burnt out, disconnected, drowning in your head, and craving softness.
These private Zoom sessions are your sacred reset—a place to return to your breath, your body, your truth. Yoga becomes not performance, but presence.
What you’ll receive
Feminine flow crafted around your energy & cycle
Nervous system soothing breathwork & meditation
A held container to unravel, release, and remember who you are
This is for you if
You’re a high achiever stuck in your mind
You crave gentleness, aliveness, and embodiment
You’re ready to shift from burnout to grounded radiance
You want to feel safe, soft, and alive in your body
Investment
Intro bundle: 3 × 75-minute sessions — £180
Single session (75 min) — £65
yoga for corporate and events
Hannah provides customised and flexible classes for your workplace or special events.