meet Hannah,

Hannah’s mission is to empower individuals and groups to find balance, peace, and fulfilment in their lives. By founding Home Soul Somatics, she has turned her passion into a purpose, helping others achieve the same transformative results that have so deeply impacted her own life.

Hannah is a dedicated yoga teacher, somatic mentor, and holistic healer with a passion for guiding others toward greater well-being and self-awareness. With extensive training and experience in Yoga, Reiki, Belief Coding®, and somatic practices, Hannah has developed a unique and integrative approach that empowers individuals to heal, grow, and transform.

Hannah uses Ayurvedic principles from India's oldest medical system, focusing on holistic health by looking at hormones, digestion + movement. By encompassing a full body approach it is then possible to to join all the dots from the inside out.

THE FOUNDER OF HOME SOUL SOMATICS

“I am much more interested in regulating your nervous system than facilitating you to touch your toes”.

My training journey led me to India, where I acquired profound knowledge of asana, pranayama, and yogic philosophy. I completed my 200-hour Yoga Teacher Training Course (YTTC) in Hatha Yoga, followed by 200-hour Kundalini Yoga training in 2022, enriching my teaching repertoire.

“The reason silence feels chaotic NOT peaceful is that you don’t feel safe in your body - yet”.

  • REWIRE

    Hannah guides individuals through a transformative process identifying and reprogramming deep-seated beliefs that may be holding them back. By rewiring these mental and emotional circuits, clients can create new, empowering pathways that lead to greater confidence, clarity, and a more fulfilling life.

  • REWRITE

    Hannah helps clients reconnect with their bodies, fostering physical strength, flexibility, and inner peace. Her practices help clients release past traumas, stress, and tension, allowing them to step into a new chapter of well-being and self-awareness.

  • RESTORE

    Through a blend of restorative yoga, Reiki, and personalised somatic practices, Hannah helps clients reconnect with their inner selves, fostering a sense of peace, vitality, and overall well-being. Hannah aims to get her clients to a place, where the mind, body, and spirit are in perfect alignment.

Hannah uses Ayurvedic principles from India's oldest medical system, focusing on holistic health by looking at hormones, digestion + movement. By encompassing a full body approach it is then possible to to join all the dots from the inside out.

“relaxing our nervous system is a right not a luxury”.

Hannah’s training journey led me to India, where I acquired profound knowledge of asana, pranayama, and yogic philosophy. I completed my 200-hour Yoga Teacher Training Course (YTTC) in Hatha Yoga, followed by 200-hour Kundalini Yoga training in 2022, enriching my teaching repertoire.

Hannah’s teaching experience extends across diverse settings, ranging from gym studios and hotel studios to community halls, a hospice, and voluntary instruction at a homeless shelter. She places a high value on continuous learning and have expanded my skill set to include Reiki, Indian Head Massage, and specialised training in Ayurvedic Hormone Health for Women. Currently, she am in the process of completing her Meditation Teacher Training and Somatic Attachment Therapy training to further enrich her offerings. Her exploration of yogic philosophy and Ayurveda deepened her understanding of applying a holistic approach to individuals, taking into account their unique constitutions, cyclical natures, and how aligning with our innate design can lead to creating a life that truly works for us.

HANNAH’S

CERTIFICATIONS

  • 200 hrs: Yoga Teacher Training, India, 2019

    Trauma Sensitive Yoga CPD, 2019

    Rewiring the Brain Through Yoga: Neurological Insights, How to Use Yoga to Promote Neuroplasticity, CPD, 2020

    200 hrs: Kundalini Teacher Training India, 2022

  • 2nd Degree: Reiki, 2022

  • Creative Writing as a Therapeutic tool CPD, 2019

    Mindfulness and Trauma CPD, 2021

    Belief Coding Facilitator, 2023

  • Practitioners Diploma in Indian Head Massage, 2022